Trossachs Ton cycle challenge

On the subject of getting more active by gardening or taking part in other activities, I've crazily agreed to do the Trossachs Ton on 21st June this year. It's going to be a challenge for me - road cycling 106 miles with an approximate height gain of 5,700 feet all in one day!

Most importantly, I'm raising money for the Stroke Association. It's a cause close to my heart as dad has had two strokes. I'd like to support the Stroke Association as it does such great work in providing support and help for those suffering from strokes and their families. Click here to donate:

The more that is donated, the more I will be spurred on to push through to the end so please dig deep to help me through the event! Go to if you'd like to join in the action or find out more information.  Check out my Essential Osteopathy Facebook page to see how I get on.  

Many thanks in advance...

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