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Lower Body
Piriformis syndrome
The small piriformis muscle, attaching from the sacrum to the upper part of our femur (thigh bone), is a poorly understood and…
September 6, 2019
Plantar fascitis
The plantar fascia is a tough, fibrous area of connective tissue on the bottom of the foot between the ball of the foot and the…
August 23, 2019
Ankle, achilles & foot pain
The ankle and foot complex is a combination of interconnected small bones linked together by muscles, ligaments and fascia…
November 29, 2018
Groin pain - is it coming from the hip?
Groin pain can be a tricky problem because the location of the pain can often be a poor indicator of where the issue originates.…
November 29, 2018
Exercise therapy in the management of hip and knee osteoarthritis
The National Council for Osteopathic Research have provided a snapshot summary (2017) of key Osteopathic and Osteopathically…
August 23, 2018
Knee pain
I am recapping (please excuse the pun) on the subject of knee pain as I so frequently have patients coming in for treatment of…
April 6, 2018
Plantar fasciitis
I've been having quite a few patients presenting to me with plantar fasciitis. What is it and how can it be treated by an…
March 16, 2015
Hip pain
Patients fairly regularly present with pain they describe as being in their hip, groin or pelvic area. There are quite a few…
March 16, 2015
Foot and ankle pain
The foot and ankle complex is a combination of interconnected small bones linked together by muscles, ligaments and fascia…
August 18, 2014
Foot Orthotics/ Insoles
The prescription and use of foot orthotics is controversial but, from my clinical experience and recent research, I have found…
April 1, 2013
Knee pain
The knee is the largest and most complicated joint in the body which consists of many structures which, if damaged by anything…
August 1, 2012
Blog Categories
Back Pain (13 Articles)
August 15, 2018
Upper Body (12 Articles)
September 9, 2018
Lower Body (11 Articles)
September 9, 2018
Pregnancy & Babies (8 Articles)
September 9, 2018
Sports Injuries (9 Articles)
September 9, 2018
Arthritis (4 Articles)
May 4, 2018
Clinic matters - gift vouchers and more (10 Articles)
September 13, 2017
Advice - exercise, stretching, workstation set up and more (11 Articles)
September 13, 2018
Other conditions treated by Osteopaths (9 Articles)
September 13, 2018
Pain (4 Articles)
September 13, 2018
Osteopathy - information on treatments, principles and more (6 Articles)
September 13, 2017
Chronic pain (1 Articles)
September 13, 2018
Movement (2 Articles)
September 13, 2018
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