Lower Body

Piriformis syndrome

The small piriformis muscle, attaching from the sacrum to the upper part of our femur (thigh bone), is a poorly understood and…

Plantar fascitis

The plantar fascia is a tough, fibrous area of connective tissue on the bottom of the foot between the ball of the foot and the…

Ankle, achilles & foot pain

The ankle and foot complex is a combination of interconnected small bones linked together by muscles, ligaments and fascia…

Knee pain

I am recapping (please excuse the pun) on the subject of knee pain as I so frequently have patients coming in for treatment of…

Hip pain

Patients fairly regularly present with pain they describe as being in their hip, groin or pelvic area. There are quite a few…

Foot and ankle pain

The foot and ankle complex is a combination of interconnected small bones linked together by muscles, ligaments and fascia…

Foot Orthotics/ Insoles

The prescription and use of foot orthotics is controversial but, from my clinical experience and recent research, I have found…

Knee pain

The knee is the largest and most complicated joint in the body which consists of many structures which, if damaged by anything…

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