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Movement

The Do Re Mi of Standing (and Walking)

Inspired by fantastic blog posts from her website ‘Nutritious Movement’ , here is advice as to how to stand without the…
April 12, 2019

Move Your DNA: Restore your Health through Natural Movement

I’m not on commission but this book is the best if you’d like to find out more about how natural movement, ho we move (or don’t…
April 11, 2019

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