Sports Injuries

The iliotibial band (ITB) runs down the outside of the leg from the side of the pelvis (ilium) to below the knee where it…

A lot of my patients run as part of their exercise regime, however they quickly sustain a running injury as they start off too…

Patients often present with problems in the shoulder area that start with microscopic muscle tears and strains as a response to…

Many people start a fitness campaign with gusto at the start of the new year. This is great, however injuries often occur when…

Firstly, to clarify, tendons attach muscles to bone (as opposed to ligaments which attach bone to bone). Tendon injuries, known…

The running race season has started...Well done to those who completed the London marathon and good luck to those who are in…

Climbing has become a very popular sport in recent years and with the increase in participation has come an increase in injuries…

The festive season is almost upon us – and, once all done and dusted, some of us may be looking forward to our skiing holidays.…

The British Osteopathic Association (BOA) has written a very good article on sports injuries giving information on how to…