Product recommendations

Please scroll down and click on the blue titles to view the (Amazon) products I would recommend using in conjunction with my treatment(s) to help improve your specific symptoms and your overall wellbeing.  I will be regularly updating and adding to this list so watch this space and feel free to contact me if you have any questions (email / 07887 655007)

Massage and spiky balls / Heating & cooling products / TENS machine

Trigger point / massage balls x 2 (lacrosse ball sized) – approx £9

Microwaveable wheat bag with velcro strap – approx £10

Neck and shoulder microwaveable wheat bag – approx £13

Long hot water bottle (for neck and shoulders, joints or back) – approx £9

Hot & cold large (water) compress – approx £8

Cura-heat back and shoulder 7 patches – approx £5.50

Biofreeze pain relieving gel – approx £10

Deep heat cream – approx £4.50

TENS machine for pain relief – approx £30

Insoles / Orthotics

Superfeet green insoles – approx £33

Insoles / orthotics 3/4 shoe length – approx £23

Workstation products / wobble cushion / Lumbar chair/car seat support

Adjustable laptop stand – approx £30

Bluetooth keyboard and mouse set – approx £20

Adjustable memory foam ergonomic chair back rest with adjustable straps – approx £32

Chair wobble cushion – approx £16 

Tennis or golfers elbow strap / coccyx cushion

Tennis or golfers elbow strap – approx £17

Coccyx cushion – approx £16

Memory foam pillow / Pregnancy pillow

Memory foam pillow – approx £30

Pregnancy pillow – approx £38